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Emily S.

Genuine and caring spirit, fun and grounding energy. Sam, I have enjoyed working with you over the past couple of years. I am so thankful I found you here in SF! Your classes and energy always help me come home to myself. I appreciate your pace and gentle reminders throughout class (and your music selection). You are for sure one of my favorite yoga teachers!

Maria E.

I love your classes, energy, and how you incorporate a theme/story/focus about self love, or growth etc. Your class REALLY helped me get through a tough time. I loved the creativity, challenge, and variety of each class, loved your energy and teaching style.

Alex C.

Sam is very thoughtful with her sequences, themes, and intentions for each class. My favorite yoga classes have a little bit of philosophy/spirituality, a little bit of sweat, and a lot of fluid movement. Sam's classes hit all three!I always look for classes where I get to explore a mind-body connection and you nail that every time! They're always thoughtful and well-rounded. You show up for your students authentically and create a very welcoming space.

Ash P.

Sam is amazing.No better way to start Saturdays during these crazy times.Always leaves me feeling inspired.

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